Ua koho kūʻokoʻa ʻia kēlā me kēia huahana hoʻoponopono, ʻoiai e uku ʻia a loaʻa paha iā mākou kahi komisina pili inā kūʻai ʻoe i kekahi mea ma o kā mākou loulou.Ua pololei nā helu a me nā kumukūʻai a aia nā mea i ka manawa i hoʻolaha ʻia.
He mea kupanaha nā mea hoʻohaʻahaʻa no ka hakakā ʻana i nā hōʻailona anuanu, akā ʻaʻole like lākou a pau.Eia ka mea pono ʻoe e ʻike e maʻalahi ai ka hanu ʻana i kēia hoʻoilo.Ke hāʻule ka mercury i waho, hiki i ke kiʻekiʻe o ka haʻahaʻa o loko o kou home ke kulu pū, e alakaʻi ana i nā mea e like me ka ʻili maloʻo a me nā mea hoʻonāukiuki ʻē aʻe, ʻaʻole e haʻi i nā hōʻailona anuanu a me ka maʻi maʻi.Ua ʻike ʻoe ua maloʻo loa kou ea i loko inā e paʻa ana ʻoe i kou lauoho a i ʻole ka haʻalulu ke hoʻopā ʻoe i nā mea."ʻO ka haʻahaʻa haʻahaʻa, a i ʻole ka ea maloʻo, hiki ke hoʻomaloʻo i kou mau ihu a me nā sinuses e maloʻo a hoʻonāukiuki, e alakaʻi ai i ka mumū a pale i ka mucus mai ke kahe maoli ʻana," wahi a Ashley Wood, RN, he kahu ma Atlanta, GA a me kahi mea kōkua ma Demystifying Kou Ola.“I ka hoʻoilo, he haʻahaʻa haʻahaʻa ka ea ma waho a hoʻohana ʻoe i ka wela e hoʻomaʻamaʻa i kou home, ʻaʻohe ona wai i loko.Ma waena o nā mea ʻelua, hiki ke maloʻo a maʻalahi kou sinuses. "ʻO ka humidifier kahi ala maikaʻi loa e loaʻa ai kahi hōʻoluʻolu no ka mea e hoʻohui hou i ka makū i ka lewa, ʻōlelo ʻo ia, e kōkua ana iā ʻoe e pale i nā mea e like me ka ʻili ʻokiʻoki, kahe koko o ka ihu, ka ihu kahe mau, ka ʻāʻī sinus, ka ʻāʻā o ka hānō, a me ka waha maloʻo a me ka puʻu. .
Pehea e koho ai ahumidifier
Mai ka $7 a kokoke i $500 ka mea hoʻohaʻahaʻa haʻahaʻa a loaʻa ma nā ʻano ʻelua ʻano ʻano ʻano like ʻole - ʻo ka noe mahana a me ka noe anuanu.Hoʻohana like nā ʻano ʻelua i ka hoʻomaʻemaʻe ʻana i ka ea o loko.Hoʻohana ʻia nā mea hoʻoheheʻe wela ma ka hoʻomehana ʻana i ka wai a hoʻolapalapa, a laila e hoʻokuʻu i ka mahu, ʻo ia ke kumu e ʻōlelo ai kekahi poʻe pediatric he mea ʻino ia i nā keiki liʻiliʻi.Hele mai kekahi mau mea hoʻoheheʻe noe mahana me nā kānana mineral e pahele i nā waihona wai, a pono lākou e hoʻololi i kēlā me kēia manawa.Ke koho ʻana i kahi humidifier maikaʻi loa no kāu wahi, e noʻonoʻo i ka nui o kāu wahi.ʻO kāu pahuhopu ka loaʻa ʻana o kahi pae haʻahaʻa kūpono-pono ma waena o 30 pakeneka a me 50 pakeneka, e like me ka Environmental Protection Agency.ʻAʻole lawa ka haʻahaʻa a e ʻike mau ʻoe i ka ʻeha a me nā hōʻailona o ka ihu;e hoʻonui i ka makū a holo ʻoe i ka pilikia o ka hoʻoulu ʻana i ka ulu ʻana o ka maʻi bacteria, nā mite lepo, a me ka ʻōpala.No ka loiloi i kāu pono humidifier, e ana i nā kiʻi huinaha o ka lumi.Hoʻohana nā mea hoʻohaʻahaʻa liʻiliʻi no nā lumi a hiki i 300 kapuaʻi square, kūpono nā mea humidifier ma waena o 399 a 499 kapuaʻi square, a ʻoi aku ka maikaʻi o nā ʻano nui no nā ākea nui, 500-plus kapuaʻi.ʻO nā kumu ʻē aʻe e noʻonoʻo ai e pili ana i ka nui o ka waiwai paʻa āu e hāʻawi ai i kahi humidifier ma kou home (hiki iā ʻoe ke hoʻokomo i kahi pahu pahu ʻelua galani ʻoi aku ka lōʻihi ma mua o hoʻokahi kapuaʻi?);inā makemakeʻoe i kahi papaʻaina a iʻole ka papahele papahele;inā he maʻalahi ka mālama ʻana i ka humidifier (makemake ʻoe e holoi iā ia i kēlā me kēia lā a i ʻole e hoʻololi i nā kānana i kēlā me kēia mahina e pale ai i ke kūkulu ʻana o ka bacteria?);ʻEhia ka nui o ka walaʻau āu e ʻae ai e ʻae, a inā makemake ʻoe i nā bele a me nā kīwī e like me ka manawa a i ʻole kahi humidistat (he hiʻohiʻona maikaʻi ka humidistat no ka mea e pani ana i ka mīkini ke hiki i ka haʻahaʻa o ka ea kūpono).
ʻOi loamea humidifiers
ʻO nā humidifiers kiʻekiʻe i loko o ka ʻāpana anuanu-noe ʻo ia ka Air-O-Swiss Ultrasonic Cool Mist Humidifier ($105), e hoʻohana ana i nā haʻalulu kiʻekiʻe e hana i ka noe me ka hana ʻole ʻana i kahi racket, mālama i nā pae haʻahaʻa, a ua kūkulu ʻia kahi ʻōnaehana antibacterial. i ke kumu.Hoʻoponopono maoli ʻo Honeywell Top Fill Cool Mist Humidifier ($86) i kāna puka wai ma muli o ka maloʻo o kou ea, no laila ʻaʻole ʻoe e hele i loko o kahi lumi e like me kahi puʻu;maʻalahi hoʻi e hoʻopiha a hoʻomaʻemaʻe a kokoke hiki ke leak-proof.Inā makemake ʻoe i ka noe mehana e hoʻāʻo iā Vicks Warm Mist Humidifier ($39), ʻaʻole ia he moeʻuhane e hoʻomaʻemaʻe ai, e like me kekahi mau hiʻohiʻona pumehana ʻē aʻe;wehe ke kīʻaha no ka holoi ʻana maʻalahi, a ma ke ʻano he bonus, he kīʻaha lāʻau hiki iā ʻoe ke hoʻohana e hoʻohui i kahi inhalant e hoʻohua ai i kahi mahu lāʻau hoʻomaha.No ka papa inoa hou o nā mea hoʻokani maikaʻi loa me nā helu a me nā hopena hilinaʻi, e ʻimi i ka Consumer Reports Humidifier Buying Guide—a me kēia papa inoa o 11 mau mea ʻē aʻe āu e pono ai i kāu pahu pale pale DIY.
Ka manawa hoʻouna: Iulai-22-2022